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Bear in mind that 1. 5 millimeters is really thin, which appropriates for schlepping around, but you ought to choose a thicker mat, like those above, if that's not a concern (or if you prepare to utilize it for house exercises in addition to yoga). $68.
You can do yoga anywherein your living space, at the beach, in the park, at a studioand you don't necessarily require an expensive mat. However, anybody who does yoga routinely will tell you that the mat they use has an impact on their practice. Yoga mats made from various products offer you varying quantities of stability, balance feedback, and support in postures.

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I'm a longtime fan of the $80 Lululemon 5mm Reversible Yoga Mat, which is made from polyurethane and natural rubber. However recently, I've discovered more individuals bringing cork mats to the studio, so I decided to try the the $40 Gaiam 5mm performance cork yoga mat for myself to see if it was worth the switch.

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Most mats are made from PVC or vinyl, rubber, or TPE (thermoplastic elastomers, a kind of plastic foam that has similar credit to rubber). However a cork yoga mat is made with, well, corka natural material obtained from a layer of bark from cork oak treesthat feels much smoother than other cork products, like yoga blocks or white wine stoppers.
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As a product, cork is antimicrobial, which suggests it resists germs and smells and is necessary for sweaty classes and mat storage. Cork also does not absorb dust, which could make it an excellent mat alternative for people with allergic reactions and skin sensitivities. Many cork mat makers claim the mats have a non-slip grip, are lightweight and simple to bring, don't include chemicals, and are impermeable to liquids.
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How does a cork mat compare to a regular yoga mat? Credit: Ananday Cork mats do not get as foul-smelling or scratched as others tend to. A cork yoga mat serves the same purpose as a rubber or synthetic yoga mat. The Gaiam mat is made from cork with a light-weight TPE base bound to the cork surface with a liquid glue compound.